Veganism 101: Vegan Nutrition Vs Animal Agriculture Spin

Find out how easy it is to get essential nutrients such as Iron, Calcium, Zinc and B12 into your vegan diet. See the below links for more detailed information: Calcium: www.vrg.org Iron: www.vrg.org Zinc: www.vegsoc.org B12: www.vrg.org Video Rating: 4 / 5

Vegan Nutrition To Build Muscle Fast

*************** www.outstandinghealthnow.com ****************** "Recover from anything and start living in the top 1% of the healthiest people on the planet." ******************** Click on the Link above now! ********************** In this vid I share vegan nutrition to build muscle fast on my quest to gain 30lbs of cruelty free muscle in 100 days. Today I am [...]

Vegetarian Burrito Recipe – Healthy Vegetarian Recipes On Video

Recipe: www.HealthyVeganRecipes.net This vegetarian burrito recipe is so easy to make that you will never need to buy a packaged burrito again! Using fresh ingredients and making them yourself means you know exactly what is going into your healthy vegetarian recipes, you avoid preservatives and you get the nutrients from the fresh vegetables. Video Rating: [...]

Nutrition : How to Be a Vegetarian

Vegetarians avoid eating meat, poultry and seafood products because they are derived from living animals. Learn to become a vegetarian with tips from a dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green

Vegan Nutrition: What Does the Science Say?

A presentation by Jack Norris, RD. Jack Norris, RD will be talking about the health benefits and concerns of a vegan diet. He will cover the findings of the large studies following thousands of vegetarians and vegans over time. He will also address nutrition concerns such as Vitamin B12, omega-3 fats, and soy, focusing on [...]

  • Recipes

  • Pumpkin Pie Smoothie

    Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by DanielleH, 05/06/12 Pumpkin Pie Smoothie Ingredients (use vegan versions):     1/2 cup pumpkin    1 cup nondairy milk (I use almond)    1 frozen banana, chopped    1 scoop chai protein powder (I use Spiru-tein) Directions: Combine ingredients in a blender [...]

    May, 18 2012 0 Comments Full Story

  • Roasted Red Pepper Pate (or Dip)

    Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by yabbitgirl, 05/08/12 Roasted Red Pepper Pate (or Dip) Ingredients (use vegan versions):     2 cups fire-roasted sweet red peppers, drained well    1 medium potato, microwaved and peeled (about 1/2 cup)    2 tablespoons lemon juice    1" lemon zest    [...]

    May, 18 2012 0 Comments Full Story
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  • Nutrition

  • Touch Therapy

    Touch Therapy

    A Review of the Health Benefits of Human Touch Human touch has healing properties During the festive holiday season, we strive to make contact with special people. With cell phones, text messaging, and emails it has become so much easier to keep in contact with friends and family. But in today’s world of [...]

    Apr, 11 2012 0 Comments Full Story
  • Winning the Cold War

    Winning the Cold War

    A Review of Natural Remedies for the Common Cold A representation of Rhinovirus, a cause of most common colds With the arrival of winter months we usually see an increase of cold and flu symptoms. Over the course of a year, Americans contract about 1 billion colds. Influenza infection is a leading cause [...]

    Apr, 11 2012 0 Comments Full Story
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  • Other Recent Articles

  • Slow cooker refried beans

    Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by gretchen622, 05/15/12 Slow cooker refried beans Ingredients (use vegan versions):     2-2 1/2 cups dry pinto beans      1 tablespoon-1/4 cup olive oil (or water if you want low fat)    3 small onions, chopped    5 cloves garlic, minced  [...]

    May, 17 2012 0 Comments Full Story

  • Chocolate Chip Ricotta Stuffed French Toast

    Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by good for my family, 05/14/12 Chocolate Chip Ricotta Stuffed French Toast Ingredients (use vegan versions):     Ricotta:    1 (14 ounce) block extra/super firm tofu, drained     (I used Trader Joe's high protein super firm)    2 tablespoons agave    [...]

    May, 16 2012 0 Comments Full Story
  • Muscle Building Meal Example # 18 (Navy Beans & Fire Roasted Tomatoes! Vegan or Vegetarian Meal!)

    Muscle Building Meal Example # 18 (Navy Beans & Fire Roasted Tomatoes! Vegan or Vegetarian Meal!)

    SUBSCRIBE PLEASE!!! YOUR SUPPORT IS MUCH APPRECIATED!!! VISIT MY COMPANION PAGE ON FACEBOOK AT WWW.FACEBOOK.COM/LOWCARBCORY FOLLOW ME ON TWITTER @LOWCARBCORY Yo, what's happenin', people? This is Low Carb Cory. I'm a health/wellness/fitness coach from Stevens Point, Wisconsin. I specialize in helping people lose fat, maintain healthy body weights, and improve their lives through continuous improvements [...]

    May, 16 2012 14 Comments Full Story

  • Vanilla Corn Salad

    Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by bumrushed15, 05/14/12 Vanilla Corn Salad Ingredients (use vegan versions):     8 ears sweet corn    1 large cucumber, cubed    2 dozen cherry or grape tomatoes, sliced    1/4 cup dill, chopped    1/4 cup walnut oil (or any oil)    [...]

    May, 16 2012 0 Comments Full Story
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